If you have ever tried learning a new skill, you know how difficult it can be to take the first step. If you are trying to learn something that’s tricky, it can be even more difficult to take that step without any help. Learning some skills just requires help from a more skilled professional. And if you are trying to learn aerial yoga, it can be extremely difficult to start on your own.
Aerial yoga or trapeze yoga requires a person to perform yoga poses while they are in mid-air. Just thinking of doing this sounds impossible, think how it would feel to try for the first time. Many people have tried learning aerial yoga on their own, but the practice requires precision and knowledge. If you take one wrong move, you can injure your body or pull a muscle. This is why people advise you to start learning trapeze yoga with the help of a professional. Thanks to the popularity of trapeze yoga, there are multiple classes available in every city nowadays. Most of these classes have other learners with you, people who have varying levels of skills learning alongside you.
See also:
- How To Choose The Right Aerial Yoga Class For You
- Prepare For Your First Aerial Yoga Class The Right Way
- How To Pick The Right Clothing For Your Aerial Yoga Class
- Best Aerial Yoga Classes in Charlotte, North Carolina
If you are interested in joining a trapeze yoga class near you and you live in New Jersey, we have prepared a comprehensive list of different studios that will provide you with all the equipment you need along with a well-trained professional to guide you.
- Powerflow Yoga
Located at the heart of downtown Jersey City, Powerflow yoga has gained a lot of popularity although it was opened just recently. The studio that is popular for its hot yoga studio offers its members with everything they may need. They offer multiple classes every single day at their various locations. With powerflow yoga, you can learn hot yoga, hot power flow vinyasa, warm powerflow basics, HIIT, and many more. It’s really easy to enrol in your first class and membership charges include $75 for a month. You can also avail free first week of classes if you are a new member.
Website- https://www.powerflow-yoga.com/studios/jersey-city
Location- 160 Morgan Street
- Asana Soul Practice
Hoboken-based, Asana soul practice is a great place for in-studio classes. Members of the studio get access to on-demand classes and virtual sessions. This studio focuses on health, meditation, and wellness and offers multiple services to its members. They have an in-house DJ, live music, bath, yoga rooms, and postnatal yoga session where moms can bring their babies. The studio also doesn’t have mirrors because they don’t want the members to judge their bodies or compare themselves to others.
Website- https://www.asanasoulpractice.com/
Location- 124 1st Street
- Jivamukti Yoga Studio
This studio has a cult following in the area. You will see that they have various class options that are divided into three core types- the basic class, the spiritual warrior, and the open class. Jivamukti Yoga Studio offers 60 plus classes every week that teach aerial yoga, vinyasa, kundalini, T’ai Chi, and Restorative yoga. The three main core types are used by people with different needs. The basic classes are used by people who are dedicated and have enough time as these include a 4-week mandatory course, spiritual warrior is used by people who are short on time and need to learn skills in just a single class of one hour. Apart from these two, open classes are used by people who want to learn the 5 core tenets of the Jivamukti practice, they can do so in a 90-min session which is also offered frequently.
Location- located on 171 Newark Avenue
- Studio Square S
Studio Square S is the place for you if you’re interested in the perfect combination of Pilates, Practice Yoga, Zumba, and Aerial Yoga. This studio banks on their supportive team and teachers that are adequately trained. The teachers at Studio square S believe in the balance between power, body, and mind. You can select from a combination of group classes and private sessions. Some of the most popular classes in this studio include Vinyasa Yoga, Mat Pilates, Barre Pilates, Interval training, Zumba, flying yoga, Bungee fitness, etc. Pricing for classes ranges from $139 to $150 per month.
Website- http://studiosquares.com/
Location- 165-19 Northern Blvd
- Inner Spirit Studio
Inner Spirit is more than just a place to work out, it is a community of like-minded people. It promises to offer the perfect combination of heat and humidity that leads to yoga zen. At Inner Spirit Studio, you are offered vinyasa yoga that links your movement and breath to create a balanced experience for you physically, mentally, and spiritually. You also get hot yoga classes that are targeted at 95 degrees to give you the perfect levels of heat and humidity. Because the studio focuses on its members, it has limited the size of members in a particular class. This ensures enough space for every member. The average prices of classes are $8-10 per session and $70-150 for a 5-10 class package.
Website- https://www.innerspiritstudio.com/
Location- 190 State Hwy 10 West Whippany
- Honor Yoga
Located at Monroe street, Honor Yoga is great for beginners as well as yogis. It is a judgment-free yoga and meditation studio that encourages its members to engage their entire bodies and release any tension with yoga. They offer various types of yoga classes including yin yoga, postnatal yoga, meditation, and aerial yoga. They also provide skilled members with their acclaimed curriculum with virtual sessions which will help them become expert trainers. The studio is majorly famous for its virtual classes.
Website- https://hoboken.honoryoga.com/
Location- 720 Monroe St
- Sacred Souls Yoga
Sacred Souls Yoga is popular for its traditional hatha yoga style which is a combination of warm-up, gentle relaxation, yoga poses, and pranayama. It offers sessions to members with varying skills.
Website- https://www.sacredsoulsyoga.com/
Location- 2983 John F Kennedy Boulevard
- Sattva Yoga
Created by Karen Mandell, Sattva yoga is inspired by the integrated science of Hatha, tantra, and Ayurveda. To teach all these, Sattva has yogis that have professional training in different backgrounds. It also has combined classes for moms and their toddlers.
Website- http://sattvayogajc.com/
Location- 523 Palisade Avenue
- Simha Yoga Lab
Simha yoga lab believes in providing members with the basic tools and practice and then allowing them to modify the poses according to their needs. This studio hence focuses on the member’s needs and is more experimentative with their classes. It allows members to fully express themselves and to reinterpret the poses. Classes are available for beginners, as well as advanced skilled members.
Website- https://www.simhayoga.com/
Location- 190 Christopher Columbus Drive
- Surya Yoga
This studio is famous for its hot yoga and 75 minute Hatha classes. They also offer classes for vinyasa and yin yoga that focuses on slow body movements and stretches as well as pre and post-natal classes. This studio was voted Best Yoga Studio in New Jersey in NJ Monthly Magazine Reader’s Poll and received the Editors’ Choice Award.
Website- http://suryayogaacademy.com/
Location- 341 Grove Street
All the studios listed above show a healthy mix of different types of yoga. Most of these are popular for these aerial yoga classes. You can easily join any of these and we assure you guaranteed satisfaction. You can also check out their websites listed along with the details to compare the prices before making a decision. We hope you start your aerial yoga journey soon.
