Aerial yoga has been around for quite a while now, and people have started to recognize its benefits. That’s why there is so much demand for it in today’s busy lives that people lead. It does not only ensure your body’s fitness, but it also works on your mental and spiritual wellbeing.
Aerial yoga can be a part of your daily physical fitness regime. You can include it in your mornings to enjoy its benefits. Aerial yoga remedies back pain, joint pain, muscle tension, and more, as well as, it calms the mind and relieves stress.
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For a safe and productive aerial yoga session, you need to have the right setup. You need the right outfit, and yoga swing, as well as a steady mounting tool. A good yoga swing has strength, durability, flexibility, and comfort; and we’re going to review one such swing today. So, without further ado, let’s get started –
EverKing Aerial Yoga Swing – Ultra Strong Antigravity Yoga Hammock
This aerial yoga swing from Everking is one of the best aerial yoga hammocks available in the market today. It is a well-made product, popular among aerial yoga practitioners.
The hammock is comfortable and provides safety. With this, you can practice inside or outside. Below is more about this product-
Features
Well Designed
The product is well-made from high-quality parachute fabric and is very comfortable to practice. It features properly padded foam handles for comfort, and high- strength hooks and slings for safety. The sling is suitable for both men, and women, and can withstand up to 400 pounds easily.
Easy to setup
The Yoga swing is easy to set up. There are a lot of locations where you can mount it, such as your doorframe, or an open seam, gym equipment and so on. If you are practicing outside, you can make use of a tree branch (make sure its strong enough to withstand the weight), or a yoga swing stand.
Safe and Durable
You can practice with a clear mind, without having to worry about the safety of your setup. As long as you follow the weight specifications, you’ll have no issues. High-quality material makes it a safe option for practitioners.
Affordable
Considering its quality and comfort, this is a very affordable option for aerial yoga practitioners. Anyone who’s looking for a high-quality swing, but doesn’t have a big budget; this is the answer. That’s why it is one of the top sellers in the market.
These are the most noteworthy features of this swing. Now, let’s look at the specifications –
Specifications
- The product weight is 3.9 pounds.
- Its overall dimensions are 98.43 x 59.06 inches.
- The swing can support up to 440. 92 lbs of weight.
- The swing set contents include one yoga hammock, two extension straps, four carabiners (installed)plus two carabiners, and one portable bag.
- The swing is available in other colors (four) as well.
To sum it up, let’s discuss the pros and cons of the product
Pros
- The swing has high-quality material.
- It is strong and durable.
- The design is comfortable, which makes it easier to practice.
- It can support a considerable amount of weight.
- The set comes with a portable bag to carry it around.
- It is an affordable option.
- The swing helps relieve back pain and neck pain.
- It is an inversion tool and can strengthen your core strength, flexibility, and also relives spinal disk compression.
Cons
- Set-up instructions can be hard to follow for non-yoga practitioners.
- Adjustment straps are not included.
Things to keep in mind While Practicing!
- Make sure to secure the string point of the hammock. Don’t keep the distance between the ground and the suspend height more than fifteen centimeters while hanging upside down, to avoid accidents.
- Check the setup before you start your practice. Check to see whether the hanging scaffold carabiner is loose, or the extension strap is wearing out. If so, make the necessary arrangement before going head.
- Keep the hammock away from any pointy object such as glass, knife, and so on to keep it safe for practicing, and store it in a safe place.
- Also, if you’re lighting candles and incense, keep it away from the fabric.
The product has a lot of merits and is overall a good option. We hope that this article provided you the insight you needed to decide on this product.
Always store the hammock away safely after each session, and do not go over the weight limit specified by the manufacturer. Be careful and practice safely. We wish you luck with your yogic journey. Namaste!