The next anti-gravity yoga tool in our list for the Yoga practitioners or Yogis is a Yoga Trapeze. Also called yoga swings, or Yoga hammocks these are inversion tools that are designed to give you all the benefits of the high-intensity aerial yoga routines. It is safe and it doesn’t really matter what skill level you are, it just gives you the space to explore. It consists of a series of ropes, chords, and handles. This is designed to give you the experience that is unimaginable on the ground, and it’s safe. The aerial trapeze let you move your body in various postures. You can do full backbends and swing from side to side in a variety of motions. You can hang upside down, without worrying about hitting the floor. You can forget about the gravity for the entirety of your session and focus on exercising your body and mind.
Not only is it popular among the beginners for exploring different things, but it is also used by professionals extensively. It is a fun way to learn and add new moves to your Yoga routine. You can set it up in your garden, or on the beach, or in your back yard, or somewhere inside your house and get started. It is up to you what space you want to begin today.
Yoga Trapeze Benefits
- Yoga trapeze are a really cool way to assimilate fun with your yoga sessions. It allows you to do a full-body workout in a very easy way. You can reap the benefits of these workouts without getting a scratch on your body. The positions that are possible with the trapeze are up to your own imagination. It’s fun to try and you’ll love the results.
- With Yoga trapeze, you can improve your strength, flexibility, and balance. It is very easy to do complicated backflips and abdominal exercise. Your body has a lot of stress and tension stored up from all the day’s work and it is very effecting in ridding your body of all that. For example, the back pain that you experience generally comes from the compression of the lumbar vertebrae on your back. If you spend some time on the yoga trapeze you’ll experience the tension leaving your body as the compression on the vertebrae eases.
- If you think that the swing sounds like a cop-out from “Real” exercise, think again. using an aerial swing requires the effort of a lot of abdominal muscles, and without even realizing it, you’ll end up having a powerful workout. What is required here is a consistent workout routine, and you’ll find yourself in great shape than ever. It is a work out for the whole body and therefore your whole body reaps the benefit, not just one or two specific areas.
- If you add this to your weekly workout routine Yoga swing can help strengthen your whole body, improving your workout and also your complex Yoga positioning on the ground level immensely.
Things to consider while buying a yoga trapeze
You can use your yoga trapeze for aerial yoga, physical fitness, dance routines, and much more. Getting the right yoga trapeze is crucial, but not that difficult, and by minding a few things, you can get started in no time.
Here’s what you should look for in your yoga trapeze.
Manufacturer
The first thing to consider has to be the source. A good source gives you quality products you can use without any worries. So, begin by looking into the trusted brands.
Design
Different yoga trapezes have varying design specifics. You can differentiate these in terms of material used, weight & color of the trapeze, appropriate applications, and so on.
Load Capacity
One crucial thing to consider is the load capacity of the trapeze. Overloading is unsafe, and you need to check that beforehand.
Accessories
The trapeze can be a stand-alone product, or it can come with additional accessories like ceiling hooks, daisy chain straps, yoga stand, DVD tutorials, and so on. You can decide which package deal works best for you. If you already have the necessary tools for installation, buying just the trapeze is also possible.
There are plenty of Yoga Trapeze available in the market.
Here’s a List of the 5 Best Yoga Trapezes For Aerial Yoga
1. YOGABODY Naturals Yoga Trapeze –
YOGABODY delivers a high-quality yoga product yet again and this time it’s the YOGABODY Yoga Trapeze. If you’re looking for a safe and sturdy, best quality Yoga Trapeze, this is it. It’ll go perfectly with the YOGABODY Yoga Trapeze stand that we were discussing earlier.
It is great in allowing the muscles surrounding your spine to loosen up efficiently and naturally. It uses traction to accomplish that. It effectively aids your back and improves your core strength immensely. It also is a great way to improve your full body flexibility. It is made from the top grade material used in Yoga studios around the world. You can experience the same at your house, and also the safety that it provides. If you choose to buy it, it’ll surely be with you for the long run. With a little bit of practice, you’ll be able to do a variety of yoga poses you never even thought possible. It’s a fun way to improve your overall body strength, flexibility and, stamina.
Specifications –
- The trapeze is made up from the strong material fiber that is used to make parachutes. You can rest assured that it’ll not let you down both literally and figuratively.
- The trapeze has a high threshold. It can support up to 600 lbs of weight with ease. You can do all sorts of poses and inversions and it’ll carry you with safety throughout the session.
- In Yoga, even the little things have their own importance. You can choose from different colors to pick the one that helps you in getting the best out of every session. Yoga is all about harmony.
- Aside from the trapeze, you will also get rubber handles, carabiners on the slings and handles, two knotted ropes for hanging and a drawstring bag that you can pack the swing in and take along when you’re on the go.
When you have a commitment to your own body, it’s not an unusual step to take. The YOGABODY Yoga trapeze, along with the Trapeze stand is a great addition to anyone who is concerned with their overall well-being. Yoga is the science and art of enriching the metal, physical as well as the spiritual well-being of an individual. Modern advancements have made it easier for individuals to attain the benefits of Yoga practices with the inventions such as Yoga Trapeze to accompany the Yogic practices. It helps the beginners as well as the professionals in getting in the rhythm and at the same time developing moves that can help them in their own individual yogic journey.
Added to your weekly fitness routines, this will grow your core strength, flexibility, as well as stamina. It also provides a sense of connection with nature. You can set it up in your garden or in a park and try it out, among other places.
A quick review-
Yoga Trapeze is an amazing product that is designed for aerial yoga routines. It ensures a full body workout and you can enjoy it benefits even if you’re just a beginner. It’s made up of really great fiber, has a good capacity, and can support up to 600lbs. it is available in plenty of colors for you to choose from. It is easy to set up and use. You can try different moves without fear.
2. UpCircleSeven Ultra Strong Antigravity Yoga Hammock –
This is another great option for all Yoga practitioners. This is a quality yoga hammock, available in a variety of colors. You can match it to your decor and make the environment more suitable for your taste. This triple stitched to make it more durable so that you can enjoy a full range of yoga poses without worrying about anything. Yoga trapeze helps your body relax by relieving the pent up stress in the muscles.
Specifications –
- The design is simple yet sleek. It’s available in a range of colors.
- It is made with the high-quality parachute material and has triple stitched seams for added support.
- It is almost similar to the YOGABODY Yoga trapeze in capacity. It can support up to 550 pounds without any difficulties.
- It has large and thick padded foam handles which ensure that you have no painful rope/fabric burns.
- The set also has multi-loop climber strength daisy chains with a weight capacity of whopping 200 pounds that make height adjustment even more simpler.
- Mounting accessories to be purchased separately.
A quick review –
Upcircle seven Yoga Trapeze is a really good, high quality, safe for practice product that will not disappoint you in the long run. It is a great yet affordable yoga trapeze that doesn’t compromise on quality. You can use it for inversion therapy while working on back decompression, or, you can use it for body strength building. It’s basically a full body workout with the Yogic element.
3. AGPtEK Deluxe Aerial Yoga Hammock –
This is a great option for those who are looking to buy a yoga trapeze within a tight budget. It’s a model easier to set up and use. It will definitely make your routine easier. It is really lightweight and is easier to transport so if you’re thinking of taking it out, it’ll be easier than the other swings. There are plenty of other reasons for you to buy it. Let’s look at the specifics of this swing –
Specifications –
- It’s lightweight design make it easier to set up and it’s safe for practice. It weighs around 1200 grams.
- Though it’s really light, it can support up to 300 kgs.
- It’s not made from parachute material but with a similarly great quality soft polyester Taffeta material. It ensures that the user will not suffer bruise or pain inflicted by the harsh fibers.
- Good for your neck and back pain. Helps release the stress and in improving core strength and flexibility as well as in dealing with relieving the compressed spinal disk.
- A really affordable option for those who are just beginners and want to explore.
A quick review-
It is not at all a bad choice for anyone trying to fit a Yoga routine in a tight budget. This trapeze has a lightweight design and is made up of good material that ensures safety and comfort. It can support up to 300 kg which is also a great plus.
4. Wellsem Deluxe Yoga Hammock –
Wellsem Deluxe has an exciting range of colors that you choose from. It is a superior quality hammock available for Yoga practitioners. It has no additional accessories with it though, so you will have to buy them separately. So, without further ado, let’s look at the specs –
Specifications –
- Wellsem Deluxe Yoga Hammock is made up entirely of nylon 40 denie Tricot with stretch size 5.5 Yards x 3 Yards.
- This Yoga hammock can support up to 2000 pounds (900 kg). You don’t have to worry about overloading when you have this for your Yoga routine.
- It can be fully cocooned, and you can get wrapped around in it fully. It is a stretchy fiber.
- The fiber is comfortable and long-lasting. The double point is great for stretching, stress reduction, and back pain relief.
A quick review –
It’s a trapeze perfect for heavy duty. There is a wide range of colors and the fiber is really strong and stretchy. It can support up to 900 kg. With the package, you can find step by step knot tying guide and instructions for assembling your silks and hardware.
5. Wing Swing Inversion Swing –
Inversion swing from Wing swing is here to make your Yoga routine more comfortable. This swing can withstand your toughest moves without any problem. This has a lightweight design making it easier to carry around with and set up.
Specifications –
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- It is made from high strength, quality parachute fiber. It is lightweight and easy to set-up.
- The package includes two daisy chains. It has improved 70-inch high-quality adjustable straps to attach your Yoga Swing.
- It weighs only 2.9 lbs. You can set it up under just two minutes, and it can support up to 300 lbs.
- Made up from high-quality parachute fabric. It has six easy grip- handles, making complex maneuvers easier for you.
- Adjustable straps make personalization easier.
A quick review –
Inversion swing from wing swing is another lightweight, parachute fiber, Yoga swing that is a way to set up an personalize. It supports up to 300 lbs so it has weight limitations but is high strength. It is affordable, having two daisy chains and six easy grip handles. best for your neck and back care. It is great for core strength and stretching as well.
6. GravoTonics Inversion Swing –
Another great lightweight specimen in our Yoga swing list, this inversion swing from GravoTonics is a completely safe and fun way to strength your posture and work your muscles in various areas of your body with simple to complex techniques, depending on your routine. Anywhere you choose to practice your daily routine, it can be your trusted companion.
Specifications –
- Made from high strength parachute fiber and it’ll hold strong.
- It weighs 2.9 pounds or 1.3 kg. You can set it up in under two minutes.
- It has six easy grip handles for more control of maneuvering,
- With the swing, you also get a Yoga back DVD.
A quick review
GravoTonics Inversion Swing is a well-designed parachute fiber swing that is 2.9 in weight and can support up to 300 lbs. It has six easy grip handles that help you maneuver easily. It has all the qualities of an ideal Yoga swing and you can enjoy different simple and complex exercises with this swing. The package also includes DVD that’ll guide you through the moves you need to get fit.
Yoga Trapeze Set-up Guide
The thing that surprises most people is how easy these are to set-up. There aren’t a lot of complicated steps to be followed or a lot of technicalities to the set-up. It’s all very simple, and you can set it up, just about anywhere. There are pieces of high-quality hardware using which you can set up on the ceiling, in the doorways, on the tree branches, and even from the swing set or a chin-up bar. Check out our yoga trapeze installation guide.
