Aerial yoga is fast becoming an integral part of modern comprehensive fitness, and people enjoy its positive effects all over the world. The popularity of yoga has steadily grown around the world. Its effects are not only physical, but it is also known to relieve stress, and there’s a meditative quality to the practice. That’s why most aerial yoga studios give classes almost every day of the week.
You can practice aerial yoga in your own space as well. Well-established yoga studios have quality equipment, and more importantly, capable instructors available to you, but the fees can also be just as impressive. But, if you’re not sure about doing it yourself, a good yoga studio an ideal choice.
However, if you’d like to practice in your own space, and in your own time, all you have to do is to get yourself the proper equipment and some guidance material if you lack experience. You’ll need an aerial yoga hammock, and rigging to hang the yoga swing.
In this article, we’ll discuss various appropriate aerial yoga rigs indoors. You have plenty of options, but you need to consider the requirements of the place you’re using.
Now, without further ado, let’s look at your options.
5 Best Aerial Rigging Equipment
1. YOGABODY Yoga Trapeze Stand
YogaBody has some of the best aerial yoga products, which also includes quality stands to create a safe space for your aerial yoga sessions. This product from the company will give you the ability to practice anywhere you wish to.
Let’s find out more about the YogaBody aerial yoga stand.
Features
Strong design
The has the best material (treated aluminum alloy) inside to keep it in place when you’re practicing. Unlike many products with weak constitutions, it won’t give in after a couple of sessions. You can count on it to accompany you in the long run.
MultiPurpose
The stand is not only great for aerial yoga, but you can also use it for a lot of things. You can also use it for hanging a swing, heavy bags, like a pull-up bar, with Olympic rings and so on. So, even when you’re not practicing anti-gravity yoga, you can put the stand to good use.
Ease of setup
The stand is quite easy to put together. Everything that you might need for the setting up comes with the set. Even if you have no technical experience beforehand, it is not such a hard task. You can take the help of another person, and within a few minutes, your three-leveled stand will be ready for use.
Portable
If you’re looking to practice inside your home, its a good option. Even if you want to practice somewhere outside your home, like in your garden, or even further, you can easily dismantle the stand and take it with you to another place. Practice in parks, lakeside, or anywhere your mood calls you. The product is perfect for even, or even uneven surfaces like grass, and gravel.
Specifications
- The Yogabody Trapeze stand weighs 70 Pounds.
- Its overall dimensions are 9.8 ft (3 meters) x 9.8 ft (3 meters) x 9.8 ft (3 meters).
- The stand can support up to 600 pounds of weight.
- The stand goes up to 3 levels.
Why buy this product?
It is an ideal product for its durable build and portability. With this height-adjustable aerial swing stand, you can practice inside or take it outside. This multipurpose stand has many applications, is easy to set up and dismantle, and is quite affordable.
2. YOGABODY Naturals Trapeze Door Frame Bar Hang
For those who do not want an elaborate setup, this is the perfect product. There is no complicated setup, and you can get the full benefits of aerial yoga, and more.
This product comes from YogaBody as well and is trustworthy. You can bring it home without worrying.
Let’s find out more!
Features
Durable
The product is quite compact, as its application is for the door frame. However, its small size has nothing to do with its structural integrity. It is a quality product and is quite durable. With a proper door frame, you can use it for a long time for your aerial yoga sessions.
Versatile
Not only can you use this product for aerial yoga, but it also makes for a proper pull-up bar. You can use it for your pull routine when you’re not practicing aerial yoga.
Affordable
Though not as capable as the YogaBody Trapeze stand, this Yogabody product is efficient and gets the job done. It is a much affordable option and is a perfect solution for those looking for indoor aerial yoga rigging.
Setting- up Instructions
Setting up this product can be tricky, and users need to be careful while doing so. It is not difficult, but with the improper setup, chances of mishaps are always there.
To help users with the set up, it comes with detailed installation instructions. Every part required for the setup is also present.
Here are a few things that you need for the setup.
- You’ll need a wooden frame (check to see if in good condition) at least 6 feet high, and 26 inches to 36 inches(max) wide.
- If the wooden frame is flat, it should at least 4.5 inches wide.
- An electric screwdriver can help in faster setup, however, it’s not necessary.
Specifications
- The YogaBody Naturals trapeze bar hang weighs 3.1 Pounds.
- Its overall dimensions are 4.5 inches/12 cm x 26 inches/66 cm x 36 inches/91 cm.
- It can support up to 300 Pounds.
- The wooden frame needs to be at least 6 feet high and 26-38 inches wide. Flat wooden frames need to be at least 4.5 inches in width.
Why buy this product?
It is a compact product, ideal for personal fitness routines. It is lightweight, and you can also use it as a pull-up bar. People who either have a smaller space and don’t need an elaborate stand can benefit from this product. It is also affordable and durable.
3. Uplift Active Height Adjustable Aerial Fitness Rig
This height-adjustable aerial yoga rig from Uplift Active is another good option for you for your indoor aerial yoga sessions. It is a quality product, and you can trust its integrity.
Here’s more about the product.
Features
Well- Built
Magnesium alloy is in the stand, and it is a sturdy product. You can practice without worrying about it wobbling, or falling over during the session. Despite its quality structure, it is lightweight enough to be dismantled and taken.
The stand is height adjustable and is easy to change according to your needs. You can adjust it from 5ft (152 cm) to 11ft (335 cm).
Other Uses
The product has several other uses as well. It comes with two adapter loops at the top, using which you can employ it for other tasks. You can use it for aerial hoops, low silks, static trapeze, and so on. However, the frame is not ideal for any swinging discipline.
Indoors and outdoors use
The stand is lightweight, and you can easily travel with it, and take it with you outdoors. You can set it up anywhere you’d like, the weather inside your home, or out in the open. Portable bags also come with the set.
Easy set- up
The stand is not that hard to set up either. Even with a general technical understanding, you can set it up yourself. There is no need for extra hardware or tools, and everything you might need for the setup comes with the package.
Specifications
- The product weighs 66.1 Pounds.
- It is height adjustable from 5ft (152cm) up to 11ft (335cm).
- It can support up to 400 Pounds.
- The set contains four telescopic legs with feet attached, 1.4m (55in) top bar, Pins, two Side Straps, and two Portable Bags.
Why buy this product?
It is a good stand for aerial yoga, and you can also use it for plenty of other applications. It is height adjustable and is easy to setup. It also comes with bags for easily transportable for outdoor applications. However, it is not an ideal option for any swinging discipline.
4. KT Aerial Yoga Stand Frame
Here you have another good option for your aerial yoga sessions. You can easily acquire this product, and get to work on your body, mind, and soul right away.
It is a well-tested and comfortable product, and you can make your mind after finding more about the product.
Features
Strong and durable
The KT folding aerial yoga stand comes to you after taking into consideration the requirements of not only aerial yoga users, but also those who use it for other fitness routines. It is ideal for your aerial yoga routine, and you can be quite confident in its ability. High strength alloy steel goes into its making, which makes it a durable product. It has a high-quality foam grip, comfortable for use. It comes with non- slip rubber pads that protect your flooring.
Height- Adjustable
Considering you won’t always need it for aerial yoga practice, the stand comes with a height adjustability feature. The horizontal bar has the support of four legs that can be adjusted just like an antenna. It gives you the ultimate control over the use of this product.
MultiPurpose
The uses of this stand are numerous. You can use it to hang the hammock chair or swing chair for relaxation. You can also use it to make a playing tent or rope ladder for children.
Easy to set-up
The swing is easy to set up. You can set it up within minutes without much effort. It is also quite easy to dismantle, and thanks to its portable design, you can easily take it with you anywhere you want.
Specifications
- The product weighs about 38.6 Pounds.
- Its height adjustable between 72.8’’ – 92.5’’ (185cm – 235cm).
- The stand can support up to 440. 9 Pounds.
- The standard footprint of this KT aerial yoga stand is 44 inches x 48 inches x spread range (112cm x 122cm x spread range).
Why buy this product?
Made with quality material, you can easily set up, dismantle, and transport this stand wherever you want. It is height- adjustable for various occasions. It features comfortable foam grips, and non- slip rubber pads that protect your floors. It is lightweight and is overall a sturdy and durable product.
5. Gorilla Gym Aerial Yoga Swing and Frame
This set is all you need to get started with your aerial yoga sessions indoors. It is compact and comprehensive. Everything you might need for aerial yoga comes with the set.
Here’s more!
Features
High-Quality Build
Both the swing and the frame are of high quality, and you can practice without any worries. The yoga swing comes equipped with durable, high-quality nylon fabric which and provides you the utmost comfort. The frame is strong and sturdy as well.
With the new swing extender, you can experience more freedom of movement and motion.
Safe
If you’re wondering about the safety of the door frame, this frame can support up to 300 Pounds easily has professional-grade steel. Keeping the user safety in mind, it has been safety-certified to ASTM Standard.
Portable
The entire set is pretty lightweight, and you can move it without a sweat one place to another. You can easily store it away when you’re not using it as well.
Simple set- up
The simple no drilling, no holes, no bolts, no marks setup makes it a desirable choice. The core unit is compatible with almost any door frame, and once you’ve set that up, clip the swing into the core unit. Voila!
Specifications
- The product weighs 15 pounds.
- The frame fits most standard doorways 24″-36″ wide with a regular trim.
- The core unit can support up to 300 Pounds.
Why buy this product?
It is a compact set that includes everything you need for setting up your aerial yoga space. It has its limitations, but if you have a smaller space, or you’d like a compact workout space, this is an ideal choice. Both the frame and the swing are sturdy and durable.
Conclusion
Setting up your own aerial yoga space means assessing the area that you have, and then deciding upon the right rig for that. If you have low ceilings, or a smaller apartment, having a large stand can fill too much of the room.
You have plenty of options either way, for a small space, or a large one. You also need to consider the weight limitations, and applications you require the rig for before finalizing. Keeping all this in mind, you can find the ideal aerial yoga rig for your sessions.
