Yoga Trapeze Leg Workout – Building Lower Body Strength
A physically fit body is essential for a happy and productive life. When you have a healthy and able body, you give more into all aspects of life. An aerial…
Yoga Trapeze Back Stretches – To Stretch Your Back & Improve Your Spine
Years of hunching, not standing straight, sitting in office chairs, and continuous texting have left an impact on all our bodies. Our lumbar region gets affected by the constant movement…
Yoga Trapeze Arm Workouts You Should Master
Fanatic Yogi or Fitness freak? Do you classify yourself as a fitness freak or a newbie who wants to start exploring some new aerial yoga swing poses? Whatever your rhythm…
How to Wash Your Aerial Yoga Hammock The Right Way
Fitness has become a big trend right now. One of the popular trends in fitness is aerial yoga as it has multiple health benefits. To practice aerial yoga properly you…
The Right Way To Install An Aerial Yoga Rigging System
If you have taken the decision to master your aerial yoga skills, the next thing you need is the equipment. Aerial yoga can be a challenging thing, but it is…
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