Without a doubt, exercise is a great way to gain absolute power and command over your body. Aerial trapeze yoga acts as the common string between dance workouts and yoga, it combines the techniques and spirit of both. It helps increase flexibility, strengthens and tones your muscles, improves circulatory health, and reduces inhalation problems. No wonder so many people are flocking to their nearest studios to join classes for trapeze yoga. And regardless of your fitness level; be it beginner, intermediate, or fitness fanatic you can find experienced and professional trainers who will work with you and help you become better at it. If you are finding some of these studios in Houston, here is your list of the best yoga studios in the area, to help you find the one that would suit your needs.
- Republic Aerial Yoga
Location: 1302 Houston Ave Suite 600, Houston
A community-based inclusive yoga and movement studio that was established back in 2007 by Amanda. The owner herself is a huge fan of the art and practices aerial yoga on a regular basis. The studio has experienced and professional trainers that incorporate safe and proper methods. The studio has a positive ambience and works towards the upliftment of the quality of life as well as enhancing the experience of people who come to the studio.
Republic aerial yoga offers a great variety of yoga classes. They also do donation classes, community outreach, and private/corporate classes. Their motive is to spread their word about yoga being a regular part of life.
- Axis Pole Fitness
Location: 20220 Hempstead Rd #18, Houston
Axis pole fitness provides a new style of fitness for its customers. The axis opened a unique way of exploring cirque style fitness, acrobatics, and body balance. It connects people to the world of aerial arts. It has a lot of advanced pieces of equipment and accustomed spacing for a better learning experience. It also provides package classes for events like weddings if you are a go-to person attending rehearsal classes. The instructors are very welcoming and motivating, and offer challenging and unique workouts at the studio. The place has a safe atmosphere, and the studio focuses on providing its students with a fun-loving environment where they can learn at their own pace.
- Texas Circus and Aerial
Location: 18045 W Little York Rd suite 11
One of the best studios in the Houston area. The instructors here are extremely helpful in recognizing the key aspects and minute details you need to improve as a graceful and successful aerialist. If you are looking for a place to get in shape, want to feel free and fly above the ground, then this is the place for you. Join Texas Circus and find people who share similar passions with you. A place where you can learn, practice, and grow together.
- The ARTZ
Location: 1824 Spring St #124, Houston
The ARTZ Studio mainly focuses on imparting knowledge in such a way that helps people become more self-confident. The studio pays huge importance on finding a balance between a person’s physical health and mental health. The community here focuses on aerial fabrics, Lyra, and trapeze while making sure that the overall wellness of its people is taken care of. The curriculum focuses on building strength and flexibility in students of all age groups with a keen interest in continuous growth. Everyone at the studio is super polite and friendly and has an experienced background. The members of the studio also organize various events at different venues.
- Cirque La Vie
Location: 1905 Johanna Dr, Houston
Cirque La Vie is a training facility for circus arts. It offers classes in aerial arts, ground arts, contortion, hand balancing, and other areas of the circus. Cirque la vie was established in 2013, as a Houston-based circus company. The studio has multiple sets that are located in an amazing home away from the home studio! The studio also provides private classes to students with personal trainers. Once you learn here, you can also be a part of performances and live shows for different events. The studio offers various packages that align with the different budget needs of customers. Their prices are generally really affordable.
- Yoga Trapeze Houston
Location: 32303 Tamina Rd, Magnolia
This studio runs on the motto of Build Strength. Build Confidence.
With various classes ranging from spinal traction, core strength, chain strength to Pilates Yoga Trapeze studio teaches everything you can under aerial yoga. The studio is fundamentally based on yoga training as it has a lot of healing benefits. The studio has a comprehensive fitness structure combined with different techniques that help in building up strength and confidence. They offer the coziest experience you’ll ever have. It is one of the coolest yoga studios with excellent teachers. On top of that, they have a great playlist that will make your sessions more enjoyable.
- Iditarod Fitness
Location: 2590 Falcon Pass, Houston
Iditarod is a specialized fitness facility offering an enjoyable and pocket-friendly solution for achieving sustainable fitness. This studio offers a variety of styles and has a great atmosphere with a welcoming studio. Most importantly, all teachers working at the studio are certified, extremely experienced, attentive, so you can be sure you are in good hands. You can find classes for all different levels and moods, 7 days a week, from early morning to late in the evening. They also have a nutrition consultant who will review your weekly meal plans, and improve your daily food intake for a complete experience.
- BLISS Boutique Fitness
Location: 313 S Friendswood Dr #101, Friendswood
Bliss Boutique Fitness studio is a community-oriented, family-owned studio located in Downtown Friendswood. You don’t have to be an expert to practice at BLISS Boutique Fitness. They have everything from flow yoga to Butt and aerial yoga. They have a unique mix of classes and have a small community that will help you and lifts you up. At the BLISS studio, you will be motivated and appreciated. The best part about the instructors is how they understand different strength levels of students and push them to their limits but also tell them to know their limits. The experience that you’ll have here will definitely put a smile on your face.
- Sundance Yoga Studio
Location: 128 S Friendswood Dr, Friendswood
Sundance Yoga Studio teaches flow style classes based on Anusvara Yoga. This yoga style is a system that unifies proper alignment for a safe opening of the body with a celebration of the heart. The Sundance yoga studio focuses on teacher training, foundational courses, and daily yoga courses at different times of the day. The teachers here are friendly and approachable; they always greet you with a huge smile on their face.
- Hunter Dance Center
Location: 747 N Shepherd Dr, Houston
Hunter dance academy offers training in dance and movement in all different forms. Since 2015, Hunter Dance Center has provided exceptional dance training from the ground up for absolute beginners to experienced professionals. A love of dance and movement in all its forms is fostered by our stellar faculty of dance artists who are actively involved in the creative field. The hunter dance studio provides creative classes for preschoolers, rigorous pre-professional programs for aspiring young dancers, open dance classes for teens and adults, martial arts, yoga, Pilates, barre, and dance-related fitness classes.
Here you go, this is your list of all the best trapeze yoga studios in and around Houston. For more information on any of these, you can easily check out their websites and directly book a session from there. Most of these studios also offer trial classes.
