How To Pick The Right Clothing For Your Aerial Yoga Class
Health is synonymous to exercise for many people. You cannot be healthy and stay that way if you do not partake in some form of exercise regularly. Working out stimulates…
Best Yoga Teacher Training Courses in NYC
With Swami Vivekananda's electric speech in the World Parliament of Religions, held in Chicago (1893); the doors of the USA and the rest of the west were open to the…
Prepare For Your First Aerial Yoga Class The Right Way
Now that you have decided to take up aerial yoga, the next thing you will do is find the aerial yoga class that suits your needs. Many people make the…
How To Choose The Right Aerial Yoga Class For You
If burning calories is your motive, the same can be achieved in multiple of ways. Some people do it through running, some by exercising or weight training while others by…
Yoga Trapeze Leg Workout – Building Lower Body Strength
A physically fit body is essential for a happy and productive life. When you have a healthy and able body, you give more into all aspects of life. An aerial…
Yoga Trapeze Back Stretches – To Stretch Your Back & Improve Your Spine
Years of hunching, not standing straight, sitting in office chairs, and continuous texting have left an impact on all our bodies. Our lumbar region gets affected by the constant movement…