In the present scenario, everyone likes to stay fit and healthy. There are several fitness and workout programs that people join to build strength and stamina. Since people have busy lifestyles nowadays, they have to take care of nutrition and fitness.
Have you seen people flying with the equipment in YouTube videos? There is a possibility that you have watched a bungee fitness video. Recently, many people have been attracted to trying bungee fitness programs.
See also:
A major reason behind it is that bungee workout is a combination of cardiovascular fitness and resistance training. You will be able to build stronger and enhance core strength with a bungee fitness workout. But for that, you will require the right kind of equipment.
Types of Bungee Fitness Equipment
Instructors and trainers will suggest several bungee fitness equipments to you depending on your body type. Nonetheless, once you start adding the workout to your routine, you will realize which equipment is working better for you. Here is a list of bungee fitness equipment that you can consider while making a purchase:
-
- Fitness workout bungees
- Work out/stage harness
- Swivels
- Carabiners
- Spotting belt
Things to consider before buying Bungee Fitness Equipment
The market has a wide variety of fitness equipment to offer. However, one must take care of a few considerations before buying bungee fitness equipment. You will require proper study and guidance from the instructor before you make the purchase. Since it is a long term investment, make sure that you are putting your money in equipment that is reliable.
- Know your equipment
The first thing that one must be aware of as a buyer is that bungee equipment is of several types. One has to consult with their instructors to know which equipment will suit their body the best. It also mostly depends on how you want to practice the workout for fitness.
- What benefits do you want?
Once you have known your equipment well, it is time to know the benefits. Every bungee fitness equipment will have its share of pros and cons. Assess the benefits of all the equipment properly before proceeding to buy it. Go for the equipment whose benefits align with your goals of fitness.
- Buy from a reliable brand
It is a given that reliable brands provide the best equipment. You may get attracted to bungee equipment from cheaper brands because they are inexpensive. But the quality will differ drastically from the ones with trustworthy brands.
- Check customer reviews
The best way to know whether the brand is reliable or not is by checking the customer reviews. If it is a reputed store that provides maintenance, installation, and customer support, the reviews will show an image of better quality bungee fitness equipment.
3 best Bungee Fitness Equipment (with reviews)
Looking for bungee fitness equipment? We have a list of the 3 best bungee fitness equipment which can help in building muscular strength, stamina, and core vitality. Check out their specifications, benefits, and drawbacks before making a buying decision:
1. DASKING Heavy Yoga Bungee Rope Resistance Belt
This bungee resistance belt works wonders for core strengthening. Along with resistance training, it suits the best to enhance the body’s agility. The strap is designed in such a manner that it increases the sense of balance in the body. The customer reviews say that the belt helps in various physical activities otherwise restricted in the body. There is no ceiling mount in this belt. However, an extension strap is available. The extension strap, mostly called daisy chain, helps you to work out alone or with a partner as well. It can be mounted to a pillar, and you can start training.
- It is available in Weight Class 2,3, and 4, suitable for 60, 75, and 80 kgs.
- It is only for flying exercises and no other work out.
- It comes with carabiners and safety belts with a rotational device.
- The length of the Bungee Cords is 110cm, and the daisy chain is 105cm.
Pros
- It works great for Yoga, Pilates, soccer, MMA, Fencing, and other sports games.
- It uses 4D professional support to avoid any form of injuries.
- It is the best equipment to build agility and muscular strength in the body.
- The plyometric system of the belt helps balance the body from top to bottom.
- The safety belts with rotational devices enable the user for solo workout and partner training workout.
- The speed and technique of bungee fitness work out increases with the belts.
Cons
- The straps going around the things may create a hindrance to pull the bodyweight up.
- Using the harness can be difficult initially.
- It does not come with an instruction manual or booklet guiding how to use it.
- The weight class system defined in the product may differ from the supplier’s.
- The bungee training belt can cause body ache initially.
2. Uplift Active Bungee Fitness Set
The bungee fitness set from Uplift Active is the perfect training equipment that one needs. It has all the features required in a bungee work out. It helps in resistance training on building core muscles. The customer reviews say that the entire set is quite reasonable in price, and it provides all that you need along with safety manuals and instructions, which is why it is easy to set up. The entire fitness set includes several bungee fitness training equipment:
- 1 Bungee Cord: 110cm
- 1 Daisy Chain: 105cm
- 2 Slings (1pc 57cm diameter, 1 pc 37cm diameter)
- 3 Carabiners (2 pre-installed)
- 1 Padded Safety Belt Harness (Wide leg for comfort and safety)
- 1 Swivel Rotational Device (Rotates 360° to facilitate spinning)
There are three sizes available for the complete bungee set:
- Small: for weight 36-54 kg
- Medium: for weight 52-64 kg
- Large: for weight 61-91 kg
- Extra Large: for weight above 90kg (it includes Bungee Cord, which can be used side by side in parallel to support users)
Pros
- It performs low cardio without any stretch or strain on the lower back.
- One of the most crucial benefits of this set is strengthening muscles for the entire body by supporting the muscular system.
- One can defy gravity while flying with the bungee cords and extension straps.
- If the user is involved in sports, it will increase speed and agility.
- The padded harness enables the user with extra comfort and durability to ensure no injury.
- The swivels on the fitness equipment set can adjust the height of the harness and extension strap.
- Since it is weight tested, one can take up to 40,000 jumps with the entire set.
Cons
- Customers find the entire set a little on the expensive side.
- Although it includes several bungee fitness equipment in one set, most of them may not be required for low cardio training.
- The padded harness makes it difficult to fly without jerks because of the increase in width.
- There is a risk for using this entire set of equipment for those with weights above 90 kgs or 200 pounds.
3. YJSD Resistance Vitality Adjustable Bungee Rope
The resistance vitality adjustable bungee rope is the best fitness equipment to build agility and endurance. People involved in sports and other physical skills find it the best resistance training tool. The customers have appreciated the equipment for its health benefits as well. It provides aerial training, rope training, and physical strength training all at once. The inverted sling also helps in adjusting the rope for the physiological balance of the body. The full set of this equipment includes the following:
- 1 elastic belt,
- 1 chrysanthemum rope,
- 1 safety belt,
- 1 universal ring,
- 1 carabiner,
- One ceiling plate
Pros
- It can be used for inversion decompression therapy, which helps release pain in different body parts.
- It works great for people looking to lose weight. It reduces the stored fats by burning calories and building strength.
- It helps in TRX training, which majorly contributes to agility and speed.
- Dive training, battle rope training, and other physical exercises can also be quickly done with this bungee rope.
- The best equipment for training is one that can be set up quickly. This resistance bungee rope is easy to install at home with the instruction manual.
Cons
- The elastic belt wrapped around can be uncomfortable initially, but eventually, it will adjust.
- The A, B, and C sizes are suitable for body weight up to 100 kgs; the bungee rope is not suited for weighing less than 45 kgs and above 100 kgs.
- If the layer height is lower than 2.5 m, then the chrysanthemum rope cannot be installed because it is recommended for a layer height of 3.5 m only.
FAQs
Q. Is there an age limit to use bungee training equipment?
Yes, there is an age limit to the use of bungee training equipment. Since it is used for professional training, it must only be used by users above 16 years of age.
Q. What is the suitability of bungee equipment with ceiling height?
The bungee fitness equipment is eligible to be used with a ceiling height of at least 14 feet. The distance between the floor and ceiling must be a minimum of 14 feet.
Q. Is this equipment suitable for a handstand?
Yes, bungee fitness equipment is suitable for handstands.
Q. How can I ensure safety while using bungee workout equipment?
It is advised to go through the manual thoroughly before using the installation equipment. Follow the safety instructions carefully, and you are good to go.
