With Swami Vivekananda’s electric speech in the World Parliament of Religions, held in Chicago (1893); the doors of the USA and the rest of the west were open to the magic of Yoga once and for all.
Like many other parts of the USA, New York City had been exposed to Yoga in the earlier decades of the twentieth century; but it wasn’t until the later decades that it really embraced it. With different Gurus and swamis bringing in different disciplines and adding more and more to the Yogic culture in the city over the years, it slowly became a place vibrant with Yogic energy.
In her book “The Subtle Body”, Stefanie Syman writes “In 1898, a piece ran in the New York Herald that basically said all the fashionable people in the city are doing yoga”; and she also says that the piece could have run in 1998. This observation of hers perfectly emphasizes the contemporary nature of Yoga. With time, Yoga became in different circles and groups of people, fashionable, or modest.
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Earlier days of Yoga were filled with fascination and intrigue. With the passage of time, it has grown widely in popularity and has now become an integral part of the global culture, along with the culture of New York. The Yoga tree has branched into many new directions, with the current practices heavily exploring the physical aspect of Yoga, along with the spiritual side.
With Yoga becoming such an important and integral part of NYC’s culture, there has also been a surge in the number of people taking on the Yogic path as their career. If you are an aspiring Yoga Trainer, find out down below
List of the best Yoga teacher training courses available in the NYC area
1. Sivananda Yoga Ranch USA
One of the oldest Yoga Ashrams, Sivananda Yoga Ranch was launched in the upstate New York in 1974. The facility is situated in the Catskill Mountains, which is just 100 miles outside of New York City.
You can go to the ranch, and either share or rent a room. You can also bring your tent there if you wish. The meals are vegetarian and are provided twice daily. The course is designed to give you a good understanding of Yoga Asana, and at the competition of the course, you are provided with a certificate approved by the Yoga Alliance.
Here’s what you need to know about the course –
- Duration of the course will be twenty-nine days.
- The styles of Yoga you’ll be exploring are Hatha, and Karma.
- The fees attached to the course can vary from $2400 to $3900 (Based on your accommodation preference, and time of payment)
You can visit https://sivanandayogaranch.org/ for more details.
2. Dharma Yoga
Dharma Yoga offers a 200 hours YTT, that can be a very transformative experience for many. The lead teacher at Dharma Yoga, Sri Dharma Mittra has been teaching Yoga in NYC for over fifty years and is one of the most dedicated teachers in the city.
To enroll in the course, applicants are required to have fifty hours of Dharma Yoga instruction. Before the training, the applicants will be required to submit homework assignments. After the enrollment, you will need to attend every session of the contact hours. There will be assignments during the course, and at the end, you’ll need passing marks in both written and the oral test.
During the course, you’ll be expected to slowly switch to an entirely vegetarian diet. Overall, Dharma Yoga training course can change your way of life, for the better.
Here’s more about the course –
- The Duration of the course is ten days.
- You’ll get to learn multi-style Yoga during the course.
- Depending on your time of payment, the fee will be around $3995 – $4495.
For more details, You can visit https://dharmayogacenter.com/.
3. Three Sisters Yoga
Three Sisters Yoga is a school based in NYC, and it is registered with the Yoga Alliance. They offer a two hundred hour immersive program, that teaches you all about Yoga, it’s history, teachings, and everything else relating to the subtle physiology of Yoga.
It is a course dedicated to establishing you as an effective instructor, and the classes are Thursdays to Sundays every week, over a period of six weeks.
Here’s what you need to know –
- The duration of the course is six week, Thursday to Sunday each week.
- You will be learning the Hatha Yoga during this course.
- Depending on your payment timing, the fee is $2150 – $2950.
For more details, you can visit https://www.threesistersyoga.com/.
4. Himalayan Institute
Located in Honesdale, the Himalayan Institute is a 2.5-hour drive from NYC. Students can enroll for a three-week intensive course in nature’s lap to become a Yoga teacher accredited by the Yoga Alliance.
The course offers a comprehensive study of Yoga practices. It is designed to educate the student about Yoga’s ancient roots and modern form, and the curriculum is systematically designed to achieve that. The instructors are highly experienced and focus on building your skills, to prepare you for teaching.
Here are the specifics –
- Duration of the course is twenty-three days.
- You’ll be studying Hatha Yoga, and Ashtanga Yoga during the course.
- The tuition fee is $2999, along with $65-$285/night/pp for accommodation.
For more, you can visit https://www.himalayaninstitute.org.
5. Atmananada Yoga
A course offered by an experienced and open-minded group of teachers at Atmananda Yoga gives you the freedom to have a look to see if it’s the one for you. You can visit their website to book an open house event to have a look first.
The course is designed to give an understanding of the ancient teachings of Yoga, and how it can be incorporated in the modern lifestyle. It is a month-long intensive course, supervised by experienced and understanding Yogis. The Course fee includes all tuition, a manual, and unlimited classes, and observation at the studio.
Here are the specifics –
- Duration of the course is one month, Monday to Friday.
- You’ll be learning Hatha Yoga in this course.
- The fee of the course is $3000 – $3300 (Monthly payment plan also available).
You can visit http://www.atmananda.com for more.
6. Yoga Maya NYC
Yoga Maya NYC offers a great curriculum, and the students can choose from two different two hundred hour plans. You can either opt for an intensive Monday- Friday, four-week course, or you can complete the course learning two weekends a month, for four months. Whatever arrangement is suitable for you, Yoga Maya can accommodate you. At the end of the course, you can have your Yoga Alliance registered certification.
The course is designed to teach you Yoga philosophy, Ayurveda, Pose alignments, and how to incorporate all the ancient knowledge for modern times. It is taught by experienced teachers, who are dedicated to preparing you as a good instructor.
Here’s what you need to know to enroll –
- Duration of the course is either Four weeks (Monday to Friday), or Four months (two weekends per month).
- The course focuses on Hatha Yoga, and Vinyasa Flow.
- Depending on the type of course, the fee is between $3300 – $3375.
For more, you can visit https://yogamayanewyork.com/teacher-training.
7. Integral Yoga Institute
This Yoga Institute was founded by Sri Gurudev over fifty years ago and was a member of the initial Yoga Alliance. The Hatha Yoga course offered by the institute is taught by a selection of experts and is one of the most popular options available to the applicants.
The course curriculum focuses on Hatha yoga and explores Asana, Pranayama, and meditation. It also gives students insight into how they can transition to teaching smoothly. The students can choose between a one-month intensive course, or over a period of four months. You also weekend retreat away with both options.
Here are the essentials of the course –
- You can either attend the one-month intensive course (Mon-Fri), or the four-month program (Mon-Wed-Friday Mornings).
- The focus of the course is teaching the trainees Hatha Yoga.
- The course fee is $3750.
For more information, you can visit iyiny.org
8. Yoga Works
Yoga works offer a course in Vinyasa Yoga, and it is taught by experienced teachers who have prepared a large number of Yoga instructors over two decades. At the end of the course, the students get certificates approved by the Yoga Alliance.
The study focuses on individual applications of Yoga and the right alignment of the body and building sequences. The program is taught in a span of three months.
The Specifics –
- The duration of the course is three months (twelve consecutive weekends).
- The course focuses on Vinyasa Yoga.
- The fee structure of the course is between $3300-$3700 (depending on the time of submission). The fee covers tuitions and teaching material.
For more details, you can visit https://www.yogaworks.com/teacher-training/.
These are few of the best NYC Yoga teacher training programs available for Yoga students.
