7 Best Yoga Breathing Practices That You Need To Incorporate In Your Life
People have long understood the importance of yoga. They keep trying to get as much as they can out of their limited workout routine. They alter their workout time, try…
Breathing Exercises That work Like Magic And Relax You
Breathing is a habit necessary for the survival of a human being. Just like water and food breathing leads to the very existence of life. It may seem like a…
Yoga Trapeze Leg Workout – Building Lower Body Strength
A physically fit body is essential for a happy and productive life. When you have a healthy and able body, you give more into all aspects of life. An aerial…
Yoga Trapeze Back Stretches – To Stretch Your Back & Improve Your Spine
Years of hunching, not standing straight, sitting in office chairs, and continuous texting have left an impact on all our bodies. Our lumbar region gets affected by the constant movement…
Yoga Trapeze Arm Workouts You Should Master
Fanatic Yogi or Fitness freak? Do you classify yourself as a fitness freak or a newbie who wants to start exploring some new aerial yoga swing poses? Whatever your rhythm…
Yoga Trapeze Routines and Tricks
Yoga trapeze is a great way of staying healthy and stress free. It is great for stretching your body muscles and it also builds up core body strength. Yoga trapeze…
Yoga Swing Moves to Strengthen Core & Spine
Yoga swing is a great way to begin the day. It is a great tool for stretching and meditating, while having some aerial fun. It isn't necessarily about building yourself…
3 Simple Aerial Yoga Poses and It’s Benefits
To stay fit, you have to be doing the total body workout. Consistency is the biggest key to reap the fruits of whatever routine that you're doing for your physical…
Some Popular Yoga Trapeze Exercises For Upper & Lower Body
As you have already read about yoga trapeze stand and Yoga swings in our previous update. Here we will talk about yoga trapeze exercises for the upper body and the…